Study
KREA-GENIC™ improves the power
During intensive workout in anaerobic range, lactic acid is produced. The pH-value in the muscle decreases. As a result the energy metabolism in the muscle cell is being limited. Calcium, most important for contraction, can be absorbed in the cell only to a limited extent to accomplish powerful repetitions.
Important enzyme activities can no longer be accomplished in the now alkaline area. The amount of the body’s energy saving, the adenosinetriphosphate (ATP), decreases. The result is muscle fatigue and in consequence the exercise has to be abandoned.
KREA-GENIC™ delays the abortion of the exercise resp. prolongs the time in which the exercise can be performed. The muscle can be strained significantly longer and harder.
The effect in detail:
The contained creatine monohydrate increases the creatine value and therefore the ability to produce more ATP = more power.
Both acid buffers (double buffer) prevent a quick drop of the pH-value (keeping the muscle from getting alkaline too quickly) and a longer training in the high-performance range can be absolved.
Regenerative breaks between sets grow shorter, because the original pH-value is restored faster than normal.
Caption:
Red line: KREA-GENIC™
White line: placebo
With KREA-GENIC™ the pH-value that is decreased by the workout, increases faster.
KREA-GENIC™ provides better buffering of the blood under stress. The result is better regeneration.
Caption:
Grey: placebo
Red: KREA-GENIC™
The regeneration period is significantly shorter. The next exercise can be started quicker.
Creatine absorption in the cell
With KREA-GENIC™ it is not necessary to consume large amounts of carbs (as was common e.g. with grape juice) along with the creatine.
KREA-GENIC™ with integrated absorption booster
| Creatine + saccaride | KREA-GENIC™ |
|---|---|
 Blood sugar Insulin Na+-retention in the kidneys Na+-concentration in serum Creatine absorption in muscle
|
Na+-concentration in serum Creatine absorption in muscle
|
KREA-GENIC™ is three steps quicker and guarantees optimal absorption even for low carb nutrition.
Opinions
Creatine is safe
Several toxicity tests have scientifically proven that creatine is neither acutely nor subacutely toxic. At the dawn of the "creatine-era" supplies of 20 g per day during loading phase and 5-10 g during maintaining phase were recommended. Examinations of liver and renal function provided no indications of damage. By now there is no proof of a particular benefit from such high dosages. 10 g per day over 8 days and a maintaining dosage of 5 g per day are absolutely sufficient. For reasons of precaution a short-time intake is recommended.
From "Deutsche Lebensmittel-Rundschau" 97/7/2001
Creatine is one of the best studied supplements.
Over 300 clinic examinations explore its effects and toxicity.
European Food Safety Authority (Opinion of the Scientific Panel 17.02.2004): "Provided high purity creatine monohydrate is used in foods for particular nutritional uses, the Panel considers that the consumption of doses of up to 3g/day of supplemental creatine, similar to the daily turnover rate of creatine, is unlikely to pose any risk."
"So far, only for caffeine and creatine there is scientific data to show that they have an ergogenic effect"
Excerpt from Scientific Committee of Food on "Composition and specification of food intended to meet the expenditure of intend muscular effort, especially for sportsmen" (adopted on June, 22nd 2000).
EFSA is the European Food Safety Authority.
The authority confirmed that a daily supply of 3 g of creatine monohydrate (pure quality, careful with China goods) do not pose a threat on health. CREATINE is safe.
