When and how much of KREA-GENIC™?

You don’t need extremely high dosages of KREA-GENIC™ as were common in 1990. The "side effects" used to be diarrhea and puffy looks. KREA-GENIC™ is absorbed loss-free and stored in the muscles. Only the muscles swell and give you a dense look.

Three grams per day are sufficient.

On training-days 4 capsules before the training with water or juice

Our recommendation for days without exercise:

Take 2 capsules in the morning and further 2 capsules in the late evening together with an Proteinshake.

You will sleep well, regenerate and get a big pump. BIG feeling!